The race, in three figures
The race, in words
Douglas Cooper finished 785th of 974 men in the Open division at Glasgow 2023, in 1:39:57.
On the sandbag lunges the field had the edge, by 3:52. A harder second half: 5:11 more lost to the middle of the field after halfway than before it.
Glasgow gave the field time back: about 1:00 faster than the average race this season, by 654 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:06Running 1 5:06v median +0:43
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Block 02 7:58Running 2 5:03v median +0:33
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Block 03 10:47Running 3 5:27v median +0:30
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Block 04 13:12Running 4 5:40v median +0:45
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Block 05 11:08Running 5 6:07v median +0:54
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Block 06 8:20Running 6 6:15v median +1:15
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Block 07 14:46Running 7 5:52v median +0:56
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Block 08 17:38Running 8 8:04v median +1:20
Roxzone, per block
Approach · Exit 6:09
Against the middle of your field
Men · n = 948
A pace, not a person: at every mat, the middle of the 948 men who finished.