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United Kingdom / Glasgow 2023 / HYROX / Season 5 (2022/23)

Dan Connelly

GBR M 40-44 n = 974
Finish · net time
1:40:28
+15:56 v median 1:24:32
Men
789/974
40-44
133/151
Field beaten
19%

The race, in three figures

Field beaten
18%
Runs
25%
Stations
Biggest gain
Wall Balls
+0:05
v median
500/974
Rank
Biggest loss
100m Sandbag Lunges
+1:48
v median
821/974
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:33
    Running 1 4:59
    v median +0:36
    1000m SkiErg 5:34
    v median +1:02
  2. Block 02 9:16
    Running 2 5:11
    v median +0:41
    50m Sled Push 4:05
    v median +1:02
  3. Block 03 11:24
    Running 3 5:33
    v median +0:36
    50m Sled Pull 5:51
    v median +0:55
  4. Block 04 11:56
    Running 4 5:48
    v median +0:53
    80m Burpee Broad Jump 6:08
    v median +0:37
  5. Block 05 12:29
    Running 5 6:28
    v median +1:15
    1000m Row 6:01
    v median +1:01
  6. Block 06 8:50
    Running 6 6:11
    v median +1:11
    200m Farmers Carry 2:39
    v median +0:34
  7. Block 07 13:04
    Running 7 6:14
    v median +1:18
    100m Sandbag Lunges 6:50
    v median +1:48
  8. Block 08 15:19
    Running 8 8:30
    v median +1:46
    Wall Balls 6:49
    v median +0:05

Roxzone, per block

Approach · Exit 7:46

B1 · 1000m SkiErg
0:30
0:27 0:03
B2 · 50m Sled Push
0:58
0:22 0:36
B3 · 50m Sled Pull
1:14
0:23 0:51
B4 · 80m Burpee Broad Jump
0:59
0:45 0:14
B5 · 1000m Row
0:17
0:11 0:06
B6 · 200m Farmers Carry
1:44
0:44 1:00
B7 · 100m Sandbag Lunges
2:06
0:22 1:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 948

A pace, not a person: at every mat, the middle of the 948 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:04 behind
Source Unofficial
Event
Glasgow 2023
Division
HYROX
Contest
H_JGDMS4JI439
Measured against
Men · n = 974