The race, in three figures
The race, in words
Sean Foley finished 790th of 974 men in the Open division at Glasgow 2023, in 1:40:31.
The runs carried this race: faster than 48% of the field over the eight kilometres, against 10% on the stations. On the wall balls the field had the edge, by 6:21. The race faded late: the second half went 6:39 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 1:00.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:16Running 1 4:25v median +0:02
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Block 02 9:03Running 2 4:44v median +0:14
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Block 03 11:30Running 3 4:58v median +0:01
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Block 04 12:24Running 4 4:58v median +0:03
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Block 05 10:38Running 5 5:07v median −0:06
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Block 06 8:07Running 6 5:09v median +0:09
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Block 07 12:18Running 7 5:04v median +0:08
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Block 08 20:14Running 8 7:09v median +0:25
Roxzone, per block
Approach · Exit 7:10
Against the middle of your field
Men · n = 948
A pace, not a person: at every mat, the middle of the 948 men who finished.