The race, in three figures
The race, in words
1:19:34 at Glasgow 2023 put Mhari Lawrie & Colette Hayley 168th of 381 women's teams in the Doubles Open division, ahead of 56% of the field.
A station race more than a running one: 70% of the field beaten on the stations, against 43% on the runs. Nowhere gained more than the burpee broad jumps: 0:52 on the median.
Glasgow gave the field time back: about 3:04 faster than the average race this season, by 269 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:42Running 1 5:52v median +0:29
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Block 02 7:18Running 2 5:26v median +0:03
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Block 03 9:45Running 3 5:46v median +0:08
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Block 04 8:55Running 4 5:51v median +0:10
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Block 05 10:42Running 5 5:55v median +0:03
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Block 06 7:35Running 6 5:55v median +0:13
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Block 07 9:03Running 7 5:48v median +0:10
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Block 08 10:47Running 8 7:33v median +0:13
Roxzone, per block
Approach · Exit 4:55
Against the middle of your field
Women · n = 379
A pace, not a person: at every mat, the middle of the 379 women's teams who finished.