The race, in three figures
The race, in words
1:19:39 at Glasgow 2023 put Nicola Fielding & Serena Thom 170th of 381 women's teams in the Doubles Open division, ahead of 55% of the field.
A station race more than a running one: 79% of the field beaten on the stations, against 37% on the runs. The burpee broad jumps were the standout, 0:48 quicker than the median and 73rd of 381. Paced to finish: the second half went 2:32 better against the middle of the field than the first.
Glasgow ran fast: the 269 teams who also raced elsewhere this season were about 3:04 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:02Running 1 5:34v median +0:11
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Block 02 7:14Running 2 5:31v median +0:08
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Block 03 11:16Running 3 7:08v median +1:30
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Block 04 9:06Running 4 5:58v median +0:17
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Block 05 10:45Running 5 5:50v median −0:02
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Block 06 7:24Running 6 5:50v median +0:08
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Block 07 8:54Running 7 5:52v median +0:14
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Block 08 10:12Running 8 7:29v median +0:09
Roxzone, per block
Approach · Exit 4:53
Against the middle of your field
Women · n = 379
A pace, not a person: at every mat, the middle of the 379 women's teams who finished.