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Michelle Macdonald & Ruth Howie — Glasgow 2023

W 30-34 n = 381
Finish · net time
1:21:22
+0:05 v median 1:21:17
Course −3:04 v season average ±0:31 · 269 teams
Women
194/381
30-34
85/171
Field beaten
49%

The race, in three figures

Field beaten
56%
Runs
41%
Stations
Biggest gain
Wall Balls
−0:16
v median
104/381
Rank
Biggest loss
80m Burpee Broad Jump
+1:23
v median
327/381
Rank

The race, in words

1:21:22 at Glasgow 2023 put Michelle Macdonald & Ruth Howie 194th of 381 women's teams in the Doubles Open division.

If there was time left out there, it was on the burpee broad jumps, 1:23 behind the median. Stronger after halfway: 1:33 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced Glasgow gained about 3:04.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:17
    Running 1 5:16
    v median −0:07
    v median +0:18
  2. Block 02 6:51
    Running 2 5:13
    v median −0:10
    v median −0:12
  3. Block 03 9:16
    Running 3 5:17
    v median −0:21
    v median −0:06
  4. Block 04 11:09
    Running 4 5:50
    v median +0:09
    v median +1:23
  5. Block 05 11:21
    Running 5 6:09
    v median +0:17
    1000m Row 5:12
    v median −0:07
  6. Block 06 7:40
    Running 6 5:42
    v median +0:00
    v median +0:12
  7. Block 07 9:02
    Running 7 5:32
    v median −0:06
    v median −0:02
  8. Block 08 10:01
    Running 8 7:04
    v median −0:16
    Wall Balls 2:57
    v median −0:16

Roxzone, per block

Approach · Exit 5:53

B1 · 1000m SkiErg
0:27
0:25 0:02
B2 · 50m Sled Push
1:10
0:14 0:56
B3 · 50m Sled Pull
0:53
0:07 0:46
B4 · 80m Burpee Broad Jump
0:49
0:41 0:08
B5 · 1000m Row
0:10
0:07 0:03
B6 · 200m Farmers Carry
1:06
0:15 0:51
B7 · 100m Sandbag Lunges
1:18
0:12 1:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 379

A pace, not a person: at every mat, the middle of the 379 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:05 behind

Elsewhere

The board

Doubles Open · Women at Glasgow 2023

See this race on page 4
Source Official
Event
Glasgow 2023
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI439
Measured against
Women · n = 381