Michelle Macdonald & Ruth Howie — Glasgow 2023

The race, in three figures

Field beaten

56%

Runs

41%

Stations

Biggest gain

Wall Balls

−0:16

v median

104/381

Rank

Biggest loss

80m Burpee Broad Jump

+1:23

v median

327/381

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:17

Running 1 5:16

170/381
v median −0:07

1000m SkiErg 5:01

306/381
v median +0:18
Block 02 6:51

Running 2 5:13

156/381
v median −0:10

50m Sled Push 1:38

111/381
v median −0:12
Block 03 9:16

Running 3 5:17

115/381
v median −0:21

50m Sled Pull 3:59

173/381
v median −0:06
Block 04 11:09

Running 4 5:50

215/381
v median +0:09

80m Burpee Broad Jump 5:19

327/381
v median +1:23
Block 05 11:21

Running 5 6:09

233/381
v median +0:17

1000m Row 5:12

160/381
v median −0:07
Block 06 7:40

Running 6 5:42

191/381
v median +0:00

200m Farmers Carry 1:58

312/381
v median +0:12
Block 07 9:02

Running 7 5:32

165/381
v median −0:06

100m Sandbag Lunges 3:30

182/381
v median −0:02
Block 08 10:01

Running 8 7:04

141/381
v median −0:16

Wall Balls 2:57

104/381
v median −0:16

Where the race went

Run total: 46:00
Stations: 29:34
Roxzone: 5:53
Best run lap: 5:13

Glasgow 2024

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:53

B1 · 1000m SkiErg

0:27

0:25 0:02

B2 · 50m Sled Push

1:10

0:14 0:56

B3 · 50m Sled Pull

0:53

0:07 0:46

B4 · 80m Burpee Broad Jump

0:49

0:41 0:08

B5 · 1000m Row

0:10

0:07 0:03

B6 · 200m Farmers Carry

1:06

0:15 0:51

B7 · 100m Sandbag Lunges

1:18

0:12 1:06

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 379

A pace, not a person: at every mat, the middle of the 379 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:05 behind

Source Official

Event

Glasgow 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI439

Measured against

Women · n = 381