The race, in three figures
The race, in words
1:21:22 at Glasgow 2023 put Michelle Macdonald & Ruth Howie 194th of 381 women's teams in the Doubles Open division.
If there was time left out there, it was on the burpee broad jumps, 1:23 behind the median. Stronger after halfway: 1:33 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 3:04.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:17Running 1 5:16v median −0:07
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Block 02 6:51Running 2 5:13v median −0:10
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Block 03 9:16Running 3 5:17v median −0:21
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Block 04 11:09Running 4 5:50v median +0:09
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Block 05 11:21Running 5 6:09v median +0:17
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Block 06 7:40Running 6 5:42v median +0:00
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Block 07 9:02Running 7 5:32v median −0:06
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Block 08 10:01Running 8 7:04v median −0:16
Roxzone, per block
Approach · Exit 5:53
Against the middle of your field
Women · n = 379
A pace, not a person: at every mat, the middle of the 379 women's teams who finished.