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United Kingdom / Glasgow 2023 / Individual Open · Men / Season 5 (2022/23)

Joel Enoch

GBR M 40-44 n = 974
Finish · net time
1:41:55
+17:23 v median 1:24:32
Course −1:00 v season average ±0:20 · 654 athletes
Men
807/974
40-44
136/151
Field beaten
17%

The race, in three figures

Field beaten
44%
Runs
8%
Stations
Biggest gain
Wall Balls
+0:04
v median
498/974
Rank
Biggest loss
100m Sandbag Lunges
+4:03
v median
942/974
Rank

The race, in words

Joel Enoch finished 807th of 974 men in the Open division at Glasgow 2023, in 1:41:55.

Legs and stations told different stories: 44% of the field beaten on the runs, 8% on the stations. The sandbag lunges cost the most time: 4:03 slower than the median. Paced to finish: the second half went 3:43 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Glasgow gained about 1:00.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:35
    Running 1 5:34
    v median +1:11
    1000m SkiErg 5:01
    v median +0:29
  2. Block 02 10:50
    Running 2 4:52
    v median +0:22
    50m Sled Push 5:58
    v median +2:55
  3. Block 03 11:25
    Running 3 4:50
    v median −0:07
    50m Sled Pull 6:35
    v median +1:39
  4. Block 04 14:53
    Running 4 5:31
    v median +0:36
    80m Burpee Broad Jump 9:22
    v median +3:51
  5. Block 05 11:16
    Running 5 5:12
    v median −0:01
    1000m Row 6:04
    v median +1:04
  6. Block 06 9:33
    Running 6 5:10
    v median +0:10
    200m Farmers Carry 4:23
    v median +2:18
  7. Block 07 14:10
    Running 7 5:05
    v median +0:09
    100m Sandbag Lunges 9:05
    v median +4:03
  8. Block 08 13:00
    Running 8 6:12
    v median −0:32
    Wall Balls 6:48
    v median +0:04

Roxzone, per block

Approach · Exit 6:22

B1 · 1000m SkiErg
0:32
0:29 0:03
B2 · 50m Sled Push
0:56
0:25 0:31
B3 · 50m Sled Pull
0:44
0:10 0:34
B4 · 80m Burpee Broad Jump
1:08
0:58 0:10
B5 · 1000m Row
0:10
0:06 0:04
B6 · 200m Farmers Carry
1:17
0:32 0:45
B7 · 100m Sandbag Lunges
1:34
0:24 1:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 948

A pace, not a person: at every mat, the middle of the 948 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:31 behind

Elsewhere

The board

Individual Open · Men at Glasgow 2023

See this race on page 17
Source Unofficial
Event
Glasgow 2023
Division
HYROX
Contest
H_JGDMS4JI439
Measured against
Men · n = 974