The race, in three figures
The race, in words
Gareth Scott finished 821st of 974 men in the Open division at Glasgow 2023, in 1:42:58.
On the sandbag lunges the field had the edge, by 4:46. The race faded late: the second half went 3:00 worse against the middle of the field than the first.
Athletes who raced both Glasgow 2023 and Birmingham 2022 were 5:40 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:09Running 1 5:19v median +0:56
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Block 02 8:47Running 2 5:18v median +0:48
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Block 03 11:03Running 3 5:48v median +0:51
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Block 04 15:20Running 4 6:07v median +1:12
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Block 05 11:35Running 5 6:29v median +1:16
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Block 06 8:57Running 6 6:34v median +1:34
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Block 07 16:14Running 7 6:26v median +1:30
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Block 08 15:41Running 8 8:25v median +1:41
Roxzone, per block
Approach · Exit 5:21
Against the middle of your field
Men · n = 948
A pace, not a person: at every mat, the middle of the 948 men who finished.