The race, in three figures
The race, in words
1:43:20 at Glasgow 2023 put Ross Mcclelland 826th of 974 men in the Open division.
On the sandbag lunges the field had the edge, by 3:49. Stronger after halfway: 1:32 better against the middle of the field than before it. 7:52 in the roxzone was slower than 85% of the field.
Glasgow ran fast: the 654 athletes who also raced elsewhere this season were about 1:00 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:32Running 1 5:06v median +0:43
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Block 02 9:01Running 2 5:06v median +0:36
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Block 03 14:22Running 3 6:47v median +1:50
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Block 04 13:43Running 4 5:32v median +0:37
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Block 05 11:19Running 5 6:11v median +0:58
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Block 06 7:50Running 6 5:30v median +0:30
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Block 07 14:19Running 7 5:28v median +0:32
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Block 08 15:29Running 8 7:11v median +0:27
Roxzone, per block
Approach · Exit 7:52
Against the middle of your field
Men · n = 948
A pace, not a person: at every mat, the middle of the 948 men who finished.