The race, in three figures
The race, in words
Stuart Macdonald finished 834th of 974 men in the Open division at Glasgow 2023, in 1:45:15.
The burpee broad jumps cost the most time: 3:24 slower than the median. Stronger after halfway: 1:05 better against the middle of the field than before it.
Glasgow gave the field time back: about 1:00 faster than the average race this season, by 654 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:43Running 1 4:54v median +0:31
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Block 02 10:41Running 2 5:22v median +0:52
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Block 03 12:37Running 3 6:16v median +1:19
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Block 04 14:49Running 4 5:54v median +0:59
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Block 05 11:13Running 5 6:04v median +0:51
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Block 06 8:10Running 6 5:53v median +0:53
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Block 07 13:33Running 7 5:54v median +0:58
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Block 08 17:30Running 8 8:41v median +1:57
Roxzone, per block
Approach · Exit 7:08
Against the middle of your field
Men · n = 948
A pace, not a person: at every mat, the middle of the 948 men who finished.