The race, in three figures
The race, in words
1:47:14 at Glasgow 2023 put Johny Horton 849th of 974 men in the Open division.
The stations carried this race: faster than 44% of the field across all eight, against 3% on the runs. The sandbag lunges cost the most time: 1:52 slower than the median. A harder second half: 11:56 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 1:00. Johny Horton's fastest of 3 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:21Running 1 5:43v median +1:20
-
Block 02 9:22Running 2 6:38v median +2:08
-
Block 03 10:49Running 3 6:42v median +1:45
-
Block 04 12:18Running 4 7:14v median +2:19
-
Block 05 12:28Running 5 7:35v median +2:22
-
Block 06 10:02Running 6 7:39v median +2:39
-
Block 07 14:38Running 7 7:44v median +2:48
-
Block 08 22:06Running 8 13:44v median +7:00
Roxzone, per block
Approach · Exit 5:17
Against the middle of your field
Men · n = 948
A pace, not a person: at every mat, the middle of the 948 men who finished.