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United Kingdom / Glasgow 2023 / Individual Open · Men / Season 5 (2022/23)

Stephen Ross

GBR M 35-39 n = 974
Finish · net time
1:47:17
+22:45 v median 1:24:32
Course −1:00 v season average ±0:20 · 654 athletes
Men
851/974
35-39
177/203
Field beaten
13%

The race, in three figures

Field beaten
7%
Runs
25%
Stations
Biggest gain
50m Sled Pull
−0:06
v median
460/974
Rank
Biggest loss
100m Sandbag Lunges
+3:52
v median
938/974
Rank

The race, in words

Stephen Ross finished 851st of 974 men in the Open division at Glasgow 2023, in 1:47:17.

If there was time left out there, it was on the sandbag lunges, 3:52 behind the median. The race faded late: the second half went 6:21 worse against the middle of the field than the first. 9:18 in the roxzone was slower than 93% of the field.

Glasgow gave the field time back: about 1:00 faster than the average race this season, by 654 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:24
    Running 1 5:39
    v median +1:16
    1000m SkiErg 4:45
    v median +0:13
  2. Block 02 8:49
    Running 2 5:50
    v median +1:20
    50m Sled Push 2:59
    v median −0:04
  3. Block 03 11:02
    Running 3 6:12
    v median +1:15
    50m Sled Pull 4:50
    v median −0:06
  4. Block 04 14:33
    Running 4 6:20
    v median +1:25
    80m Burpee Broad Jump 8:13
    v median +2:42
  5. Block 05 12:18
    Running 5 6:46
    v median +1:33
    1000m Row 5:32
    v median +0:32
  6. Block 06 8:46
    Running 6 6:43
    v median +1:43
    200m Farmers Carry 2:03
    v median −0:02
  7. Block 07 15:39
    Running 7 6:45
    v median +1:49
    100m Sandbag Lunges 8:54
    v median +3:52
  8. Block 08 16:36
    Running 8 9:55
    v median +3:11
    Wall Balls 6:41
    v median −0:03

Roxzone, per block

Approach · Exit 9:18

B1 · 1000m SkiErg
0:29
0:26 0:03
B2 · 50m Sled Push
1:24
0:27 0:57
B3 · 50m Sled Pull
0:59
0:26 0:33
B4 · 80m Burpee Broad Jump
0:59
0:51 0:08
B5 · 1000m Row
0:37
0:33 0:04
B6 · 200m Farmers Carry
1:40
0:45 0:55
B7 · 100m Sandbag Lunges
3:09
1:23 1:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 948

A pace, not a person: at every mat, the middle of the 948 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:53 behind

Elsewhere

The board

Individual Open · Men at Glasgow 2023

See this race on page 18
Source Unofficial
Event
Glasgow 2023
Division
HYROX
Contest
H_JGDMS4JI439
Measured against
Men · n = 974