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United Kingdom / Glasgow 2023 / HYROX / Season 5 (2022/23)

Alex Sunner

GBR M 30-34 n = 974
Finish · net time
1:47:44
+23:12 v median 1:24:32
Men
855/974
30-34
217/242
Field beaten
12%

The race, in three figures

Field beaten
16%
Runs
11%
Stations
Biggest gain
200m Farmers Carry
−0:02
v median
462/974
Rank
Biggest loss
Wall Balls
+4:16
v median
869/974
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:21
    Running 1 4:33
    v median +0:10
    1000m SkiErg 4:48
    v median +0:16
  2. Block 02 9:42
    Running 2 4:48
    v median +0:18
    50m Sled Push 4:54
    v median +1:51
  3. Block 03 14:03
    Running 3 6:24
    v median +1:27
    50m Sled Pull 7:39
    v median +2:43
  4. Block 04 13:19
    Running 4 5:48
    v median +0:53
    80m Burpee Broad Jump 7:31
    v median +2:00
  5. Block 05 13:18
    Running 5 7:04
    v median +1:51
    1000m Row 6:14
    v median +1:14
  6. Block 06 7:55
    Running 6 5:52
    v median +0:52
    200m Farmers Carry 2:03
    v median −0:02
  7. Block 07 12:56
    Running 7 6:08
    v median +1:12
    100m Sandbag Lunges 6:48
    v median +1:46
  8. Block 08 19:45
    Running 8 8:45
    v median +2:01
    Wall Balls 11:00
    v median +4:16

Roxzone, per block

Approach · Exit 7:35

B1 · 1000m SkiErg
0:25
0:23 0:02
B2 · 50m Sled Push
1:34
0:26 1:08
B3 · 50m Sled Pull
1:34
0:12 1:22
B4 · 80m Burpee Broad Jump
0:56
0:46 0:10
B5 · 1000m Row
0:14
0:10 0:04
B6 · 200m Farmers Carry
1:14
0:22 0:52
B7 · 100m Sandbag Lunges
1:40
0:28 1:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 948

A pace, not a person: at every mat, the middle of the 948 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:20 behind
Source Unofficial
Event
Glasgow 2023
Division
HYROX
Contest
H_JGDMS4JI439
Measured against
Men · n = 974