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United Kingdom / Glasgow 2023 / HYROX / Season 5 (2022/23)

Mark Cohen

GBR M 45-49 n = 974
Finish · net time
1:49:00
+24:28 v median 1:24:32
Men
864/974
45-49
65/77
Field beaten
11%

The race, in three figures

Field beaten
16%
Runs
8%
Stations
Biggest gain
200m Farmers Carry
+0:10
v median
600/974
Rank
Biggest loss
Wall Balls
+6:53
v median
931/974
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:22
    Running 1 5:15
    v median +0:52
    1000m SkiErg 5:07
    v median +0:35
  2. Block 02 8:38
    Running 2 4:49
    v median +0:19
    50m Sled Push 3:49
    v median +0:46
  3. Block 03 11:10
    Running 3 5:25
    v median +0:28
    50m Sled Pull 5:45
    v median +0:49
  4. Block 04 14:54
    Running 4 6:09
    v median +1:14
    80m Burpee Broad Jump 8:45
    v median +3:14
  5. Block 05 13:11
    Running 5 7:11
    v median +1:58
    1000m Row 6:00
    v median +1:00
  6. Block 06 8:50
    Running 6 6:35
    v median +1:35
    200m Farmers Carry 2:15
    v median +0:10
  7. Block 07 14:51
    Running 7 6:05
    v median +1:09
    100m Sandbag Lunges 8:46
    v median +3:44
  8. Block 08 21:33
    Running 8 7:56
    v median +1:12
    Wall Balls 13:37
    v median +6:53

Roxzone, per block

Approach · Exit 5:39

B1 · 1000m SkiErg
0:27
0:25 0:02
B2 · 50m Sled Push
0:59
0:17 0:42
B3 · 50m Sled Pull
0:48
0:09 0:39
B4 · 80m Burpee Broad Jump
0:47
0:40 0:07
B5 · 1000m Row
0:11
0:07 0:04
B6 · 200m Farmers Carry
1:10
0:24 0:46
B7 · 100m Sandbag Lunges
1:19
0:18 1:01
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 948

A pace, not a person: at every mat, the middle of the 948 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:36 behind
Source Unofficial
Event
Glasgow 2023
Division
HYROX
Contest
H_JGDMS4JI439
Measured against
Men · n = 974