The race, in three figures
The race, in words
Lee Ward finished 867th of 974 men in the Open division at Glasgow 2023, in 1:49:10.
The sandbag lunges cost the most time: 4:29 slower than the median. The race faded late: the second half went 6:00 worse against the middle of the field than the first.
Glasgow ran fast: the 654 athletes who also raced elsewhere this season were about 1:00 quicker here than at their other races. The fastest of 2 finishes in the Open division for Lee Ward.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:18Running 1 5:27v median +1:04
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Block 02 8:49Running 2 5:22v median +0:52
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Block 03 13:38Running 3 6:39v median +1:42
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Block 04 13:31Running 4 5:53v median +0:58
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Block 05 11:42Running 5 6:21v median +1:08
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Block 06 9:36Running 6 6:18v median +1:18
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Block 07 16:01Running 7 6:30v median +1:34
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Block 08 18:23Running 8 9:13v median +2:29
Roxzone, per block
Approach · Exit 7:21
Against the middle of your field
Men · n = 948
A pace, not a person: at every mat, the middle of the 948 men who finished.