The race, in three figures
The race, in words
Robert McMillan finished 872nd of 974 men in the Open division at Glasgow 2023, in 1:51:17.
The wall balls cost the most time: 5:04 slower than the median. A harder second half: 4:11 more lost to the middle of the field after halfway than before it. The roxzone cost time: 8:17, behind 89% of the field.
Glasgow gave the field time back: about 1:00 faster than the average race this season, by 654 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:31Running 1 4:54v median +0:31
-
Block 02 9:59Running 2 5:18v median +0:48
-
Block 03 12:57Running 3 6:17v median +1:20
-
Block 04 15:22Running 4 5:59v median +1:04
-
Block 05 11:43Running 5 6:22v median +1:09
-
Block 06 8:59Running 6 5:56v median +0:56
-
Block 07 14:38Running 7 6:07v median +1:11
-
Block 08 19:58Running 8 8:10v median +1:26
Roxzone, per block
Approach · Exit 8:17
Against the middle of your field
Men · n = 948
A pace, not a person: at every mat, the middle of the 948 men who finished.