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United Kingdom / Glasgow 2023 / HYROX / Season 5 (2022/23)

Jonathan El-Miligy

GBR M 30-34 n = 974
Finish · net time
1:52:27
+27:55 v median 1:24:32
Men
883/974
30-34
221/242
Field beaten
9%

The race, in three figures

Field beaten
19%
Runs
5%
Stations
Biggest gain
1000m Row
+0:48
v median
899/974
Rank
Biggest loss
Wall Balls
+6:26
v median
927/974
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:10
    Running 1 4:40
    v median +0:17
    1000m SkiErg 5:30
    v median +0:58
  2. Block 02 8:58
    Running 2 4:58
    v median +0:28
    50m Sled Push 4:00
    v median +0:57
  3. Block 03 12:32
    Running 3 5:27
    v median +0:30
    50m Sled Pull 7:05
    v median +2:09
  4. Block 04 13:24
    Running 4 5:25
    v median +0:30
    80m Burpee Broad Jump 7:59
    v median +2:28
  5. Block 05 12:33
    Running 5 6:45
    v median +1:32
    1000m Row 5:48
    v median +0:48
  6. Block 06 10:20
    Running 6 5:52
    v median +0:52
    200m Farmers Carry 4:28
    v median +2:23
  7. Block 07 14:00
    Running 7 5:39
    v median +0:43
    100m Sandbag Lunges 8:21
    v median +3:19
  8. Block 08 22:54
    Running 8 9:44
    v median +3:00
    Wall Balls 13:10
    v median +6:26

Roxzone, per block

Approach · Exit 7:45

B1 · 1000m SkiErg
0:29
0:26 0:03
B2 · 50m Sled Push
1:20
0:25 0:55
B3 · 50m Sled Pull
1:07
0:12 0:55
B4 · 80m Burpee Broad Jump
0:52
0:41 0:11
B5 · 1000m Row
0:10
0:06 0:04
B6 · 200m Farmers Carry
1:30
0:33 0:57
B7 · 100m Sandbag Lunges
2:15
0:20 1:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 948

A pace, not a person: at every mat, the middle of the 948 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:03 behind
Source Unofficial
Event
Glasgow 2023
Division
HYROX
Contest
H_JGDMS4JI439
Measured against
Men · n = 974