The race, in three figures
The race, in words
Jonathan El-Miligy finished 883rd of 974 men in the Open division at Glasgow 2023, in 1:52:27.
The wall balls cost the most time: 6:26 slower than the median. The race faded late: the second half went 11:07 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 1:00.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:10Running 1 4:40v median +0:17
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Block 02 8:58Running 2 4:58v median +0:28
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Block 03 12:32Running 3 5:27v median +0:30
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Block 04 13:24Running 4 5:25v median +0:30
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Block 05 12:33Running 5 6:45v median +1:32
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Block 06 10:20Running 6 5:52v median +0:52
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Block 07 14:00Running 7 5:39v median +0:43
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Block 08 22:54Running 8 9:44v median +3:00
Roxzone, per block
Approach · Exit 7:45
Against the middle of your field
Men · n = 948
A pace, not a person: at every mat, the middle of the 948 men who finished.