The race, in three figures
The race, in words
Catherine Heygate & Georgia Payne finished 201st of 381 women's teams in the Doubles Open division at Glasgow 2023, in 1:21:41.
The runs carried this race: faster than 55% of the field over the eight kilometres, against 28% on the stations. On the sandbag lunges the field had the edge, by 0:58. Paced to finish: the second half went 1:12 better against the middle of the field than the first.
Glasgow gave the field time back: about 3:04 faster than the average race this season, by 269 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:29Running 1 5:35v median +0:12
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Block 02 7:37Running 2 5:31v median +0:08
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Block 03 9:44Running 3 5:35v median −0:03
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Block 04 10:12Running 4 5:39v median −0:02
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Block 05 11:02Running 5 5:44v median −0:08
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Block 06 7:27Running 6 5:34v median −0:08
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Block 07 10:08Running 7 5:38v median +0:00
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Block 08 10:25Running 8 7:00v median −0:20
Roxzone, per block
Approach · Exit 4:44
Against the middle of your field
Women · n = 379
A pace, not a person: at every mat, the middle of the 379 women's teams who finished.