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United Kingdom / Glasgow 2023 / HYROX DOUBLES / Season 5 (2022/23)

Larni Henry & Emma Gryzcka — Glasgow 2023

Larni Henry Emma Gryzcka
W 30-34 n = 381
Finish · net time
1:21:57
+0:40 v median 1:21:17
Women
207/381
30-34
93/171
Field beaten
46%

The race, in three figures

Field beaten
32%
Runs
66%
Stations
Biggest gain
50m Sled Pull
−0:22
v median
118/381
Rank
Biggest loss
1000m SkiErg
+0:09
v median
252/381
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:20
    Running 1 5:28
    v median +0:05
    1000m SkiErg 4:52
    v median +0:09
  2. Block 02 7:06
    Running 2 5:24
    v median +0:01
    50m Sled Push 1:42
    v median −0:08
  3. Block 03 9:16
    Running 3 5:33
    v median −0:05
    50m Sled Pull 3:43
    v median −0:22
  4. Block 04 9:27
    Running 4 5:45
    v median +0:04
    80m Burpee Broad Jump 3:42
    v median −0:14
  5. Block 05 10:57
    Running 5 5:48
    v median −0:04
    1000m Row 5:09
    v median −0:10
  6. Block 06 7:09
    Running 6 5:30
    v median −0:12
    200m Farmers Carry 1:39
    v median −0:07
  7. Block 07 8:53
    Running 7 5:35
    v median −0:03
    100m Sandbag Lunges 3:18
    v median −0:14
  8. Block 08 14:01
    Running 8 10:58
    v median +3:38
    Wall Balls 3:03
    v median −0:10

Roxzone, per block

Approach · Exit 4:56

B1 · 1000m SkiErg
0:29
0:26 0:03
B2 · 50m Sled Push
0:59
0:20 0:39
B3 · 50m Sled Pull
0:50
0:07 0:43
B4 · 80m Burpee Broad Jump
0:46
0:39 0:07
B5 · 1000m Row
0:11
0:08 0:03
B6 · 200m Farmers Carry
1:15
0:23 0:52
B7 · 100m Sandbag Lunges
0:24
0:15 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 379

A pace, not a person: at every mat, the middle of the 379 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:40 behind
Source Official
Event
Glasgow 2023
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI439
Measured against
Women · n = 381