The race, in three figures
The race, in words
Zoe Hamill & Mhairi Cooper finished 218th of 381 women's teams in the Doubles Open division at Glasgow 2023, in 1:22:35.
Paced to finish: the second half went 1:40 better against the middle of the field than the first.
Glasgow gave the field time back: about 3:04 faster than the average race this season, by 269 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:29Running 1 5:33v median +0:10
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Block 02 7:19Running 2 5:15v median −0:08
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Block 03 10:53Running 3 6:44v median +1:06
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Block 04 9:36Running 4 5:47v median +0:06
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Block 05 10:49Running 5 5:49v median −0:03
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Block 06 6:57Running 6 5:31v median −0:11
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Block 07 9:18Running 7 5:23v median −0:15
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Block 08 10:32Running 8 6:52v median −0:28
Roxzone, per block
Approach · Exit 6:52
Against the middle of your field
Women · n = 379
A pace, not a person: at every mat, the middle of the 379 women's teams who finished.