The race, in three figures
The race, in words
1:23:00 at Glasgow 2023 put Kirsty Cain & Amanda Mahoney 223rd of 381 women's teams in the Doubles Open division.
A station race more than a running one: 62% of the field beaten on the stations, against 30% on the runs. If there was time left out there, it was on the sled push, 0:49 behind the median. Paced to finish: the second half went 2:03 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 3:04.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:43Running 1 6:01v median +0:38
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Block 02 8:26Running 2 5:47v median +0:24
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Block 03 10:28Running 3 6:39v median +1:01
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Block 04 9:23Running 4 5:53v median +0:12
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Block 05 11:29Running 5 6:14v median +0:22
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Block 06 7:43Running 6 6:03v median +0:21
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Block 07 9:01Running 7 5:59v median +0:21
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Block 08 10:47Running 8 7:54v median +0:34
Roxzone, per block
Approach · Exit 5:09
Against the middle of your field
Women · n = 379
A pace, not a person: at every mat, the middle of the 379 women's teams who finished.