The race, in three figures
The race, in words
1:54:32 at Glasgow 2023 put Liam Murphy 902nd of 974 men in the Open division.
The wall balls cost the most time: 11:33 slower than the median. A harder second half: 12:48 more lost to the middle of the field after halfway than before it. The roxzone cost time: 9:00, behind 92% of the field.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 1:00.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:51Running 1 5:09v median +0:46
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Block 02 9:43Running 2 5:31v median +1:01
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Block 03 11:48Running 3 5:58v median +1:01
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Block 04 13:10Running 4 6:05v median +1:10
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Block 05 12:35Running 5 7:04v median +1:51
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Block 06 8:47Running 6 6:29v median +1:29
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Block 07 14:56Running 7 6:28v median +1:32
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Block 08 24:49Running 8 6:32v median −0:12
Roxzone, per block
Approach · Exit 9:00
Against the middle of your field
Men · n = 948
A pace, not a person: at every mat, the middle of the 948 men who finished.