The race, in three figures
The race, in words
Jarlath Mcgill finished 908th of 974 men in the Open division at Glasgow 2023, in 1:55:17.
On the sandbag lunges the field had the edge, by 4:22. A harder second half: 2:57 more lost to the middle of the field after halfway than before it.
Glasgow gave the field time back: about 1:00 faster than the average race this season, by 654 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:36Running 1 5:35v median +1:12
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Block 02 10:16Running 2 5:40v median +1:10
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Block 03 14:39Running 3 6:35v median +1:38
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Block 04 14:59Running 4 6:17v median +1:22
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Block 05 11:46Running 5 6:35v median +1:22
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Block 06 10:09Running 6 6:30v median +1:30
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Block 07 15:44Running 7 6:20v median +1:24
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Block 08 20:00Running 8 10:01v median +3:17
Roxzone, per block
Approach · Exit 7:16
Against the middle of your field
Men · n = 948
A pace, not a person: at every mat, the middle of the 948 men who finished.