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United Kingdom / Glasgow 2023 / Individual Open · Men / Season 5 (2022/23)

Zohaib Khan

GBR M 30-34 n = 974
Finish · net time
1:55:33
+31:01 v median 1:24:32
Course −1:00 v season average ±0:20 · 654 athletes
Men
909/974
30-34
228/242
Field beaten
7%

The race, in three figures

Field beaten
3%
Runs
21%
Stations
Biggest gain
50m Sled Pull
−0:18
v median
391/974
Rank
Biggest loss
200m Farmers Carry
+3:28
v median
986/974
Rank

The race, in words

1:55:33 at Glasgow 2023 put Zohaib Khan 909th of 974 men in the Open division.

The farmers carry cost the most time: 3:28 slower than the median.

The field ran 5:44 faster at Glasgow 2023 than at London 2022, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:18
    Running 1 5:04
    v median +0:41
    1000m SkiErg 5:14
    v median +0:42
  2. Block 02 8:16
    Running 2 4:55
    v median +0:25
    50m Sled Push 3:21
    v median +0:18
  3. Block 03 10:40
    Running 3 6:02
    v median +1:05
    50m Sled Pull 4:38
    v median −0:18
  4. Block 04 13:42
    Running 4 5:19
    v median +0:24
    80m Burpee Broad Jump 8:23
    v median +2:52
  5. Block 05 12:18
    Running 5 5:23
    v median +0:10
    1000m Row 6:55
    v median +1:55
  6. Block 06 14:34
    Running 6 9:01
    v median +4:01
    200m Farmers Carry 5:33
    v median +3:28
  7. Block 07 16:07
    Running 7 10:46
    v median +5:50
    100m Sandbag Lunges 5:21
    v median +0:19
  8. Block 08 22:58
    Running 8 16:11
    v median +9:27
    Wall Balls 6:47
    v median +0:03

Roxzone, per block

Approach · Exit 6:48

B1 · 1000m SkiErg
0:26
0:23 0:03
B2 · 50m Sled Push
0:29
0:14 0:15
B3 · 50m Sled Pull
1:10
0:35 0:35
B4 · 80m Burpee Broad Jump
1:46
13:13 −11:27
B5 · 1000m Row
−0:38
−12:20 11:42
B6 · 200m Farmers Carry
1:55
0:54 1:01
B7 · 100m Sandbag Lunges
1:41
0:31 1:10
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Glasgow 2023

See this race on page 19
Other races by Zohaib Khan
Source Unofficial
Event
Glasgow 2023
Division
HYROX
Contest
H_JGDMS4JI439
Measured against
Men · n = 974