The race, in three figures
The race, in words
1:56:28 at Glasgow 2023 put Manolis Kokarakis 910th of 974 men in the Open division.
The wall balls cost the most time: 6:36 slower than the median. A harder second half: 7:16 more lost to the middle of the field after halfway than before it. 10:00 in the roxzone was slower than 95% of the field.
Glasgow gave the field time back: about 1:00 faster than the average race this season, by 654 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:39Running 1 4:40v median +0:17
-
Block 02 8:08Running 2 5:15v median +0:45
-
Block 03 12:17Running 3 5:37v median +0:40
-
Block 04 17:24Running 4 5:43v median +0:48
-
Block 05 11:30Running 5 6:20v median +1:07
-
Block 06 8:06Running 6 6:04v median +1:04
-
Block 07 14:28Running 7 6:03v median +1:07
-
Block 08 25:04Running 8 11:44v median +5:00
Roxzone, per block
Approach · Exit 10:00
Against the middle of your field
Men · n = 948
A pace, not a person: at every mat, the middle of the 948 men who finished.