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United Kingdom / Glasgow 2023 / HYROX / Season 5 (2022/23)

Daniel Plunkett

GBR M 35-39 n = 974
Finish · net time
1:56:47
+32:15 v median 1:24:32
Men
912/974
35-39
190/203
Field beaten
6%

The race, in three figures

Field beaten
2%
Runs
40%
Stations
Biggest gain
100m Sandbag Lunges
−0:24
v median
374/974
Rank
Biggest loss
50m Sled Pull
+1:43
v median
868/974
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:35
    Running 1 5:39
    v median +1:16
    1000m SkiErg 4:56
    v median +0:24
  2. Block 02 8:40
    Running 2 5:36
    v median +1:06
    50m Sled Push 3:04
    v median +0:01
  3. Block 03 13:36
    Running 3 6:57
    v median +2:00
    50m Sled Pull 6:39
    v median +1:43
  4. Block 04 12:35
    Running 4 6:40
    v median +1:45
    80m Burpee Broad Jump 5:55
    v median +0:24
  5. Block 05 14:52
    Running 5 9:32
    v median +4:19
    1000m Row 5:20
    v median +0:20
  6. Block 06 11:39
    Running 6 9:45
    v median +4:45
    200m Farmers Carry 1:54
    v median −0:11
  7. Block 07 11:38
    Running 7 7:00
    v median +2:04
    100m Sandbag Lunges 4:38
    v median −0:24
  8. Block 08 21:46
    Running 8 14:16
    v median +7:32
    Wall Balls 7:30
    v median +0:46

Roxzone, per block

Approach · Exit 11:32

B1 · 1000m SkiErg
0:45
0:41 0:04
B2 · 50m Sled Push
2:33
0:34 1:59
B3 · 50m Sled Pull
1:53
0:37 1:16
B4 · 80m Burpee Broad Jump
1:35
0:48 0:47
B5 · 1000m Row
0:41
0:15 0:26
B6 · 200m Farmers Carry
1:17
0:24 0:53
B7 · 100m Sandbag Lunges
2:48
0:27 2:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 948

A pace, not a person: at every mat, the middle of the 948 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 32:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 32:23 behind
Source Unofficial
Event
Glasgow 2023
Division
HYROX
Contest
H_JGDMS4JI439
Measured against
Men · n = 974