The race, in three figures
The race, in words
1:56:50 at Glasgow 2023 put Keith Richardson 914th of 974 men in the Open division.
The wall balls cost the most time: 6:14 slower than the median. A harder second half: 8:24 more lost to the middle of the field after halfway than before it. The roxzone cost time: 8:27, behind 90% of the field.
Glasgow ran fast: the 654 athletes who also raced elsewhere this season were about 1:00 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:38Running 1 6:16v median +1:53
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Block 02 9:09Running 2 6:03v median +1:33
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Block 03 12:47Running 3 6:13v median +1:16
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Block 04 14:21Running 4 6:12v median +1:17
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Block 05 12:41Running 5 6:31v median +1:18
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Block 06 8:51Running 6 6:23v median +1:23
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Block 07 17:00Running 7 6:23v median +1:27
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Block 08 22:04Running 8 9:06v median +2:22
Roxzone, per block
Approach · Exit 8:27
Against the middle of your field
Men · n = 948
A pace, not a person: at every mat, the middle of the 948 men who finished.