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United Kingdom / Glasgow 2023 / HYROX / Season 5 (2022/23)

Keith Richardson

IRL M 45-49 n = 974
Finish · net time
1:56:50
+32:18 v median 1:24:32
Men
914/974
45-49
73/77
Field beaten
6%

The race, in three figures

Field beaten
9%
Runs
6%
Stations
Biggest gain
50m Sled Push
+0:03
v median
531/974
Rank
Biggest loss
Wall Balls
+6:14
v median
919/974
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:38
    Running 1 6:16
    v median +1:53
    1000m SkiErg 5:22
    v median +0:50
  2. Block 02 9:09
    Running 2 6:03
    v median +1:33
    50m Sled Push 3:06
    v median +0:03
  3. Block 03 12:47
    Running 3 6:13
    v median +1:16
    50m Sled Pull 6:34
    v median +1:38
  4. Block 04 14:21
    Running 4 6:12
    v median +1:17
    80m Burpee Broad Jump 8:09
    v median +2:38
  5. Block 05 12:41
    Running 5 6:31
    v median +1:18
    1000m Row 6:10
    v median +1:10
  6. Block 06 8:51
    Running 6 6:23
    v median +1:23
    200m Farmers Carry 2:28
    v median +0:23
  7. Block 07 17:00
    Running 7 6:23
    v median +1:27
    100m Sandbag Lunges 10:37
    v median +5:35
  8. Block 08 22:04
    Running 8 9:06
    v median +2:22
    Wall Balls 12:58
    v median +6:14

Roxzone, per block

Approach · Exit 8:27

B1 · 1000m SkiErg
0:33
0:30 0:03
B2 · 50m Sled Push
1:48
0:28 1:20
B3 · 50m Sled Pull
1:05
0:13 0:52
B4 · 80m Burpee Broad Jump
1:05
0:56 0:09
B5 · 1000m Row
0:14
0:11 0:03
B6 · 200m Farmers Carry
2:01
0:56 1:05
B7 · 100m Sandbag Lunges
1:41
0:28 1:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 948

A pace, not a person: at every mat, the middle of the 948 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 32:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 32:26 behind
Source Unofficial
Event
Glasgow 2023
Division
HYROX
Contest
H_JGDMS4JI439
Measured against
Men · n = 974