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United Kingdom / Glasgow 2023 / HYROX / Season 5 (2022/23)

Derek Ramsay

GBR M 50-54 n = 974
Finish · net time
2:04:15
+39:43 v median 1:24:32
Men
938/974
50-54
52/57
Field beaten
4%

The race, in three figures

Field beaten
15%
Runs
1%
Stations
Biggest gain
50m Sled Push
+0:05
v median
546/974
Rank
Biggest loss
100m Sandbag Lunges
+10:51
v median
986/974
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:20
    Running 1 5:28
    v median +1:05
    1000m SkiErg 4:52
    v median +0:20
  2. Block 02 8:32
    Running 2 5:24
    v median +0:54
    50m Sled Push 3:08
    v median +0:05
  3. Block 03 11:42
    Running 3 5:36
    v median +0:39
    50m Sled Pull 6:06
    v median +1:10
  4. Block 04 21:03
    Running 4 5:43
    v median +0:48
    80m Burpee Broad Jump 15:20
    v median +9:49
  5. Block 05 12:08
    Running 5 6:22
    v median +1:09
    1000m Row 5:46
    v median +0:46
  6. Block 06 8:43
    Running 6 6:15
    v median +1:15
    200m Farmers Carry 2:28
    v median +0:23
  7. Block 07 22:03
    Running 7 6:10
    v median +1:14
    100m Sandbag Lunges 15:53
    v median +10:51
  8. Block 08 21:57
    Running 8 9:06
    v median +2:22
    Wall Balls 12:51
    v median +6:07

Roxzone, per block

Approach · Exit 7:54

B1 · 1000m SkiErg
0:31
0:28 0:03
B2 · 50m Sled Push
1:19
0:22 0:57
B3 · 50m Sled Pull
1:03
0:12 0:51
B4 · 80m Burpee Broad Jump
0:52
0:43 0:09
B5 · 1000m Row
0:14
0:09 0:05
B6 · 200m Farmers Carry
1:29
0:28 1:01
B7 · 100m Sandbag Lunges
2:27
0:31 1:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 948

A pace, not a person: at every mat, the middle of the 948 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 39:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 39:51 behind
Source Unofficial
Event
Glasgow 2023
Division
HYROX
Contest
H_JGDMS4JI439
Measured against
Men · n = 974