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United Kingdom / Glasgow 2023 / Individual Open · Men / Season 5 (2022/23)

Symon Ferguson

GBR M 45-49 n = 974
Finish · net time
2:04:28
+39:56 v median 1:24:32
Course −1:00 v season average ±0:20 · 654 athletes
Men
939/974
45-49
75/77
Field beaten
4%

The race, in three figures

Field beaten
1%
Runs
20%
Stations
Biggest gain
50m Sled Pull
−2:13
v median
3/974
Rank
Biggest loss
80m Burpee Broad Jump
+4:27
v median
928/974
Rank

The race, in words

2:04:28 at Glasgow 2023 put Symon Ferguson 939th of 974 men in the Open division.

Nowhere gained more than the sled pull: 2:13 on the median. The burpee broad jumps cost the most time: 4:27 slower than the median. A harder second half: 12:48 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced Glasgow gained about 1:00.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:11
    Running 1 6:04
    v median +1:41
    1000m SkiErg 5:07
    v median +0:35
  2. Block 02 10:15
    Running 2 6:29
    v median +1:59
    50m Sled Push 3:46
    v median +0:43
  3. Block 03 10:25
    Running 3 7:42
    v median +2:45
    50m Sled Pull 2:43
    v median −2:13
  4. Block 04 17:49
    Running 4 7:51
    v median +2:56
    80m Burpee Broad Jump 9:58
    v median +4:27
  5. Block 05 15:02
    Running 5 9:19
    v median +4:06
    1000m Row 5:43
    v median +0:43
  6. Block 06 11:28
    Running 6 8:46
    v median +3:46
    200m Farmers Carry 2:42
    v median +0:37
  7. Block 07 17:30
    Running 7 9:00
    v median +4:04
    100m Sandbag Lunges 8:30
    v median +3:28
  8. Block 08 22:40
    Running 8 14:42
    v median +7:58
    Wall Balls 7:58
    v median +1:14

Roxzone, per block

Approach · Exit 8:18

B1 · 1000m SkiErg
0:44
0:41 0:03
B2 · 50m Sled Push
1:28
0:27 1:01
B3 · 50m Sled Pull
1:18
0:11 1:07
B4 · 80m Burpee Broad Jump
0:53
0:43 0:10
B5 · 1000m Row
0:36
0:32 0:04
B6 · 200m Farmers Carry
1:22
0:27 0:55
B7 · 100m Sandbag Lunges
1:57
0:17 1:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 948

A pace, not a person: at every mat, the middle of the 948 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 40:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 40:04 behind

Elsewhere

The board

Individual Open · Men at Glasgow 2023

See this race on page 19
Other races by Symon Ferguson
All 11 races
Source Unofficial
Event
Glasgow 2023
Division
HYROX
Contest
H_JGDMS4JI439
Measured against
Men · n = 974