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United Kingdom / Glasgow 2023 / HYROX / Season 5 (2022/23)

Grant Gillies

GBR M 45-49 n = 974
Finish · net time
2:04:37
+40:05 v median 1:24:32
Men
940/974
45-49
76/77
Field beaten
4%

The race, in three figures

Field beaten
5%
Runs
5%
Stations
Biggest gain
200m Farmers Carry
−0:06
v median
402/974
Rank
Biggest loss
100m Sandbag Lunges
+6:54
v median
974/974
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:17
    Running 1 6:01
    v median +1:38
    1000m SkiErg 5:16
    v median +0:44
  2. Block 02 10:16
    Running 2 6:13
    v median +1:43
    50m Sled Push 4:03
    v median +1:00
  3. Block 03 13:52
    Running 3 6:49
    v median +1:52
    50m Sled Pull 7:03
    v median +2:07
  4. Block 04 18:32
    Running 4 6:47
    v median +1:52
    80m Burpee Broad Jump 11:45
    v median +6:14
  5. Block 05 12:36
    Running 5 7:01
    v median +1:48
    1000m Row 5:35
    v median +0:35
  6. Block 06 8:54
    Running 6 6:55
    v median +1:55
    200m Farmers Carry 1:59
    v median −0:06
  7. Block 07 18:47
    Running 7 6:51
    v median +1:55
    100m Sandbag Lunges 11:56
    v median +6:54
  8. Block 08 19:36
    Running 8 10:43
    v median +3:59
    Wall Balls 8:53
    v median +2:09

Roxzone, per block

Approach · Exit 10:55

B1 · 1000m SkiErg
0:44
0:40 0:04
B2 · 50m Sled Push
1:26
0:30 0:56
B3 · 50m Sled Pull
1:17
0:23 0:54
B4 · 80m Burpee Broad Jump
1:46
0:40 1:06
B5 · 1000m Row
1:08
0:23 0:45
B6 · 200m Farmers Carry
1:30
0:28 1:02
B7 · 100m Sandbag Lunges
3:03
0:24 2:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 948

A pace, not a person: at every mat, the middle of the 948 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 40:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 40:13 behind
Source Unofficial
Event
Glasgow 2023
Division
HYROX
Contest
H_JGDMS4JI439
Measured against
Men · n = 974