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United Kingdom / Glasgow 2023 / Individual Open · Men / Season 5 (2022/23)

Paul Williams

GBR M 25-29 n = 974
Finish · net time
2:04:54
+40:22 v median 1:24:32
Course −1:00 v season average ±0:20 · 654 athletes
Men
941/974
25-29
138/140
Field beaten
3%

The race, in three figures

Field beaten
5%
Runs
4%
Stations
Biggest gain
1000m SkiErg
+0:07
v median
626/974
Rank
Biggest loss
Wall Balls
+6:21
v median
924/974
Rank

The race, in words

Paul Williams finished 941st of 974 men in the Open division at Glasgow 2023, in 2:04:54.

If there was time left out there, it was on the wall balls, 6:21 behind the median. The race faded late: the second half went 8:16 worse against the middle of the field than the first. The roxzone cost time: 8:44, behind 91% of the field.

This was a quick course. Against their other races this season, the people who raced Glasgow gained about 1:00.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:03
    Running 1 5:24
    v median +1:01
    1000m SkiErg 4:39
    v median +0:07
  2. Block 02 10:51
    Running 2 5:47
    v median +1:17
    50m Sled Push 5:04
    v median +2:01
  3. Block 03 14:14
    Running 3 6:15
    v median +1:18
    50m Sled Pull 7:59
    v median +3:03
  4. Block 04 17:22
    Running 4 6:38
    v median +1:43
    80m Burpee Broad Jump 10:44
    v median +5:13
  5. Block 05 13:07
    Running 5 7:13
    v median +2:00
    1000m Row 5:54
    v median +0:54
  6. Block 06 10:32
    Running 6 6:27
    v median +1:27
    200m Farmers Carry 4:05
    v median +2:00
  7. Block 07 14:40
    Running 7 7:28
    v median +2:32
    100m Sandbag Lunges 7:12
    v median +2:10
  8. Block 08 25:29
    Running 8 12:24
    v median +5:40
    Wall Balls 13:05
    v median +6:21

Roxzone, per block

Approach · Exit 8:44

B1 · 1000m SkiErg
0:32
0:28 0:04
B2 · 50m Sled Push
1:05
0:17 0:48
B3 · 50m Sled Pull
1:26
0:28 0:58
B4 · 80m Burpee Broad Jump
0:57
0:47 0:10
B5 · 1000m Row
0:38
0:33 0:05
B6 · 200m Farmers Carry
1:44
0:53 0:51
B7 · 100m Sandbag Lunges
2:22
0:18 2:04
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 948

A pace, not a person: at every mat, the middle of the 948 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 40:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 40:30 behind

Elsewhere

The board

Individual Open · Men at Glasgow 2023

See this race on page 19
Source Unofficial
Event
Glasgow 2023
Division
HYROX
Contest
H_JGDMS4JI439
Measured against
Men · n = 974