The race, in three figures
The race, in words
2:08:56 at Glasgow 2023 put John Mcintyre 947th of 974 men in the Open division.
A station race more than a running one: 23% of the field beaten on the stations, against 1% on the runs. If there was time left out there, it was on the sandbag lunges, 3:12 behind the median. The race faded late: the second half went 8:42 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 1:00.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:42Running 1 5:43v median +1:20
-
Block 02 7:25Running 2 4:08v median −0:22
-
Block 03 20:49Running 3 15:01v median +10:04
-
Block 04 14:59Running 4 9:10v median +4:15
-
Block 05 14:41Running 5 9:13v median +4:00
-
Block 06 11:24Running 6 8:43v median +3:43
-
Block 07 16:38Running 7 8:24v median +3:28
-
Block 08 24:01Running 8 15:08v median +8:24
Roxzone, per block
Approach · Exit 8:27
Against the middle of your field
Men · n = 948
A pace, not a person: at every mat, the middle of the 948 men who finished.