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United Kingdom / Glasgow 2023 / HYROX / Season 5 (2022/23)

John Mcintyre

GBR M 30-34 n = 974
Finish · net time
2:08:56
+44:24 v median 1:24:32
Men
947/974
30-34
236/242
Field beaten
3%

The race, in three figures

Field beaten
1%
Runs
23%
Stations
Biggest gain
50m Sled Push
+0:14
v median
606/974
Rank
Biggest loss
100m Sandbag Lunges
+3:12
v median
907/974
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:42
    Running 1 5:43
    v median +1:20
    1000m SkiErg 4:59
    v median +0:27
  2. Block 02 7:25
    Running 2 4:08
    v median −0:22
    50m Sled Push 3:17
    v median +0:14
  3. Block 03 20:49
    Running 3 15:01
    v median +10:04
    50m Sled Pull 5:48
    v median +0:52
  4. Block 04 14:59
    Running 4 9:10
    v median +4:15
    80m Burpee Broad Jump 5:49
    v median +0:18
  5. Block 05 14:41
    Running 5 9:13
    v median +4:00
    1000m Row 5:28
    v median +0:28
  6. Block 06 11:24
    Running 6 8:43
    v median +3:43
    200m Farmers Carry 2:41
    v median +0:36
  7. Block 07 16:38
    Running 7 8:24
    v median +3:28
    100m Sandbag Lunges 8:14
    v median +3:12
  8. Block 08 24:01
    Running 8 15:08
    v median +8:24
    Wall Balls 8:53
    v median +2:09

Roxzone, per block

Approach · Exit 8:27

B1 · 1000m SkiErg
0:46
0:41 0:05
B2 · 50m Sled Push
1:34
0:24 1:10
B3 · 50m Sled Pull
1:14
0:10 1:04
B4 · 80m Burpee Broad Jump
0:49
0:41 0:08
B5 · 1000m Row
0:58
0:22 0:36
B6 · 200m Farmers Carry
1:20
0:20 1:00
B7 · 100m Sandbag Lunges
1:46
0:18 1:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 948

A pace, not a person: at every mat, the middle of the 948 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 44:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 44:32 behind
Source Unofficial
Event
Glasgow 2023
Division
HYROX
Contest
H_JGDMS4JI439
Measured against
Men · n = 974