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United Kingdom / Glasgow 2023 / HYROX / Season 5 (2022/23)

Neil Raby

GBR M 50-54 n = 974
Finish · net time
2:16:10
+51:38 v median 1:24:32
Men
958/974
50-54
55/57
Field beaten
2%

The race, in three figures

Field beaten
5%
Runs
1%
Stations
Biggest gain
1000m SkiErg
+1:15
v median
992/974
Rank
Biggest loss
80m Burpee Broad Jump
+10:05
v median
983/974
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:22
    Running 1 5:35
    v median +1:12
    1000m SkiErg 5:47
    v median +1:15
  2. Block 02 9:53
    Running 2 5:32
    v median +1:02
    50m Sled Push 4:21
    v median +1:18
  3. Block 03 15:08
    Running 3 5:55
    v median +0:58
    50m Sled Pull 9:13
    v median +4:17
  4. Block 04 21:45
    Running 4 6:09
    v median +1:14
    80m Burpee Broad Jump 15:36
    v median +10:05
  5. Block 05 14:03
    Running 5 7:40
    v median +2:27
    1000m Row 6:23
    v median +1:23
  6. Block 06 11:01
    Running 6 7:01
    v median +2:01
    200m Farmers Carry 4:00
    v median +1:55
  7. Block 07 18:37
    Running 7 7:01
    v median +2:05
    100m Sandbag Lunges 11:36
    v median +6:34
  8. Block 08 23:30
    Running 8 11:41
    v median +4:57
    Wall Balls 11:49
    v median +5:05

Roxzone, per block

Approach · Exit 10:59

B1 · 1000m SkiErg
0:38
0:35 0:03
B2 · 50m Sled Push
1:45
0:36 1:09
B3 · 50m Sled Pull
1:39
0:27 1:12
B4 · 80m Burpee Broad Jump
2:04
0:55 1:09
B5 · 1000m Row
0:35
0:30 0:05
B6 · 200m Farmers Carry
1:53
0:52 1:01
B7 · 100m Sandbag Lunges
2:23
1:01 1:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 948

A pace, not a person: at every mat, the middle of the 948 men who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 51:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 51:46 behind
Source Unofficial
Event
Glasgow 2023
Division
HYROX
Contest
H_JGDMS4JI439
Measured against
Men · n = 974