The race, in three figures
The race, in words
2:16:55 at Glasgow 2023 put Alan Darby 960th of 974 men in the Open division.
On the wall balls the field had the edge, by 8:46. The race faded late: the second half went 12:17 worse against the middle of the field than the first. The roxzone cost time: 12:18, behind 98% of the field.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 1:00.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:51Running 1 6:29v median +2:06
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Block 02 11:00Running 2 6:19v median +1:49
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Block 03 14:12Running 3 6:45v median +1:48
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Block 04 16:21Running 4 7:13v median +2:18
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Block 05 13:29Running 5 7:44v median +2:31
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Block 06 11:24Running 6 7:37v median +2:37
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Block 07 19:51Running 7 7:34v median +2:38
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Block 08 26:37Running 8 11:07v median +4:23
Roxzone, per block
Approach · Exit 12:18
Against the middle of your field
Men · n = 948
A pace, not a person: at every mat, the middle of the 948 men who finished.