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United Kingdom / Glasgow 2023 / HYROX / Season 5 (2022/23)

Khaled Ali

GBR M 40-44 n = 974
Finish · net time
2:20:22
+55:50 v median 1:24:32
Men
967/974
40-44
151/151
Field beaten
1%

The race, in three figures

Field beaten
2%
Runs
4%
Stations
Biggest gain
200m Farmers Carry
+0:55
v median
891/974
Rank
Biggest loss
50m Sled Push
+4:56
v median
995/974
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:35
    Running 1 4:58
    v median +0:35
    1000m SkiErg 5:37
    v median +1:05
  2. Block 02 13:47
    Running 2 5:48
    v median +1:18
    50m Sled Push 7:59
    v median +4:56
  3. Block 03 13:28
    Running 3 3:50
    v median −1:07
    50m Sled Pull 9:38
    v median +4:42
  4. Block 04 21:31
    Running 4 14:07
    v median +9:12
    80m Burpee Broad Jump 7:24
    v median +1:53
  5. Block 05 14:41
    Running 5 7:43
    v median +2:30
    1000m Row 6:58
    v median +1:58
  6. Block 06 10:13
    Running 6 7:13
    v median +2:13
    200m Farmers Carry 3:00
    v median +0:55
  7. Block 07 17:18
    Running 7 7:24
    v median +2:28
    100m Sandbag Lunges 9:54
    v median +4:52
  8. Block 08 23:04
    Running 8 14:36
    v median +7:52
    Wall Balls 8:28
    v median +1:44

Roxzone, per block

Approach · Exit 15:51

B1 · 1000m SkiErg
0:33
0:30 0:03
B2 · 50m Sled Push
1:19
0:19 1:00
B3 · 50m Sled Pull
1:28
0:19 1:09
B4 · 80m Burpee Broad Jump
1:44
0:50 0:54
B5 · 1000m Row
0:21
0:18 0:03
B6 · 200m Farmers Carry
2:23
1:01 1:22
B7 · 100m Sandbag Lunges
8:02
0:31 7:31
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 948

A pace, not a person: at every mat, the middle of the 948 men who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 55:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 55:58 behind
Source Unofficial
Event
Glasgow 2023
Division
HYROX
Contest
H_JGDMS4JI439
Measured against
Men · n = 974