Skip to content

Alan Bryden

GBR M 35-39 n = 974
Finish · net time
2:24:16
+59:44 v median 1:24:32
Course −1:00 v season average ±0:20 · 654 athletes
Men
968/974
35-39
202/203
Field beaten
1%

The race, in three figures

Field beaten
2%
Runs
1%
Stations
Biggest gain
1000m SkiErg
+1:30
v median
996/974
Rank
Biggest loss
Wall Balls
+12:15
v median
972/974
Rank

The race, in words

Alan Bryden finished 968th of 974 men in the Open division at Glasgow 2023, in 2:24:16.

The wall balls cost the most time: 12:15 slower than the median. The race faded late: the second half went 9:44 worse against the middle of the field than the first. 10:31 in the roxzone was slower than 96% of the field.

This was a quick course. Against their other races this season, the people who raced Glasgow gained about 1:00.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 15:25
    Running 1 9:23
    v median +5:00
    v median +1:30
  2. Block 02 12:28
    Running 2 7:20
    v median +2:50
    v median +2:05
  3. Block 03 15:38
    Running 3 7:13
    v median +2:16
    v median +3:29
  4. Block 04 16:46
    Running 4 7:19
    v median +2:24
    v median +3:56
  5. Block 05 15:20
    Running 5 8:17
    v median +3:04
    1000m Row 7:03
    v median +2:03
  6. Block 06 11:50
    Running 6 7:54
    v median +2:54
    v median +1:51
  7. Block 07 16:21
    Running 7 7:27
    v median +2:31
    v median +3:52
  8. Block 08 30:05
    Running 8 11:06
    v median +4:22
    Wall Balls 18:59
    v median +12:15

Roxzone, per block

Approach · Exit 10:31

B1 · 1000m SkiErg
0:45
0:41 0:04
B2 · 50m Sled Push
1:59
0:35 1:24
B3 · 50m Sled Pull
1:17
0:12 1:05
B4 · 80m Burpee Broad Jump
1:08
1:00 0:08
B5 · 1000m Row
0:18
0:13 0:05
B6 · 200m Farmers Carry
2:04
0:59 1:05
B7 · 100m Sandbag Lunges
3:00
0:34 2:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 948

A pace, not a person: at every mat, the middle of the 948 men who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 59:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 59:52 behind

Elsewhere

The board

Individual Open · Men at Glasgow 2023

See this race on page 20
Source Unofficial
Event
Glasgow 2023
Division
HYROX
Contest
H_JGDMS4JI439
Measured against
Men · n = 974