The race, in three figures
The race, in words
2:28:58 at Glasgow 2023 put Stephen Asaolu 970th of 974 men in the Open division.
On the burpee broad jumps the field had the edge, by 8:02. Stronger after halfway: 5:24 better against the middle of the field than before it.
Glasgow gave the field time back: about 1:00 faster than the average race this season, by 654 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:01Running 1 5:30v median +1:07
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Block 02 15:29Running 2 6:32v median +2:02
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Block 03 15:36Running 3 6:08v median +1:11
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Block 04 28:54Running 4 15:21v median +10:26
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Block 05 16:47Running 5 10:41v median +5:28
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Block 06 11:12Running 6 8:39v median +3:39
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Block 07 17:13Running 7 8:28v median +3:32
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Block 08 25:27Running 8 11:06v median +4:22
Roxzone, per block
Approach · Exit 7:28
Against the middle of your field
Men · n = 948
A pace, not a person: at every mat, the middle of the 948 men who finished.