The race, in three figures
The race, in words
A top 10% finish for Kirsty McMillan at Glasgow 2023: 1:08:36, 14th of 442 women in the Open division.
The sled pull was the standout, 1:53 quicker than the median and 12th of 442.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 2:00.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:32Running 1 4:03v median −0:56
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Block 02 6:09Running 2 3:58v median −1:07
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Block 03 8:14Running 3 4:24v median −1:00
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Block 04 9:39Running 4 4:25v median −1:00
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Block 05 9:30Running 5 4:32v median −1:12
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Block 06 6:06Running 6 4:18v median −1:10
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Block 07 7:32Running 7 4:12v median −1:11
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Block 08 8:36Running 8 5:35v median −1:43
Roxzone, per block
Approach · Exit 4:24
Against the middle of your field
Women · n = 435
A pace, not a person: at every mat, the middle of the 435 women who finished.