The race, in three figures
The race, in words
Cherelle Mitchell finished in the top 10% of the field at Glasgow 2023, in 1:10:18 for 22nd of 442 women in the Open division.
The burpee broad jumps were the standout, 2:16 quicker than the median and 26th of 442. Stronger after halfway: 2:11 better against the middle of the field than before it. Time in the roxzone, 3:42, was faster than 97% of the field.
The field ran 6:57 faster at Glasgow 2023 than at Manchester 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:27Running 1 3:52v median −1:07
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Block 02 6:48Running 2 4:24v median −0:41
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Block 03 10:24Running 3 4:56v median −0:28
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Block 04 8:59Running 4 4:37v median −0:48
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Block 05 9:31Running 5 4:35v median −1:09
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Block 06 6:12Running 6 4:26v median −1:02
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Block 07 7:37Running 7 4:20v median −1:03
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Block 08 8:47Running 8 5:43v median −1:35
Roxzone, per block
Approach · Exit 3:42
Against the middle of your field
Women · n = 435
A pace, not a person: at every mat, the middle of the 435 women who finished.