The race, in three figures
The race, in words
Lauren Ricketts finished in the top 10% of the field at Glasgow 2023, in 1:10:38 for 23rd of 442 women in the Open division.
The burpee broad jumps were the standout, 2:15 quicker than the median and 27th of 442. Time in the roxzone, 4:02, was faster than 91% of the field.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 2:00.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:54Running 1 4:20v median −0:39
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Block 02 6:35Running 2 4:21v median −0:44
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Block 03 9:19Running 3 4:37v median −0:47
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Block 04 8:57Running 4 4:34v median −0:51
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Block 05 9:38Running 5 4:47v median −0:57
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Block 06 6:32Running 6 4:18v median −1:10
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Block 07 8:40Running 7 4:22v median −1:01
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Block 08 8:09Running 8 5:26v median −1:52
Roxzone, per block
Approach · Exit 4:02
Against the middle of your field
Women · n = 435
A pace, not a person: at every mat, the middle of the 435 women who finished.