The race, in three figures
The race, in words
1:12:23 at Glasgow 2023 put Julie Robinson on the age-group podium: 3rd of 33 in the 45–49 age group.
The burpee broad jumps were the standout, 1:41 quicker than the median and 78th of 442. Stronger after halfway: 2:54 better against the middle of the field than before it. Time in the roxzone, 3:52, was faster than 95% of the field.
The field ran 6:27 faster at Glasgow 2023 than at Birmingham 2022, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:28Running 1 4:19v median −0:40
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Block 02 7:10Running 2 4:17v median −0:48
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Block 03 10:03Running 3 4:26v median −0:58
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Block 04 9:23Running 4 4:26v median −0:59
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Block 05 9:49Running 5 4:33v median −1:11
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Block 06 6:20Running 6 4:37v median −0:51
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Block 07 7:41Running 7 4:25v median −0:58
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Block 08 8:46Running 8 5:41v median −1:37
Roxzone, per block
Approach · Exit 3:52
Against the middle of your field
Women · n = 435
A pace, not a person: at every mat, the middle of the 435 women who finished.