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United Kingdom / Glasgow 2023 / Individual Open · Women / Season 5 (2022/23)

Kerstine Herbert

GBR W 45-49 n = 442
Finish · net time
1:12:33
−16:35 v median 1:29:08
Course −2:00 v season average ±0:27 · 241 athletes
Women
37/442
45-49
4/33
Field beaten
92%

The race, in three figures

Field beaten
93%
Runs
89%
Stations
Biggest gain
50m Sled Pull
−1:31
v median
34/442
Rank
Biggest loss
100m Sandbag Lunges
−0:30
v median
137/442
Rank

The race, in words

A top 10% finish for Kerstine Herbert at Glasgow 2023: 1:12:33, 37th of 442 women in the Open division.

Nowhere gained more than the sled pull: 1:31 on the median.

This was a quick course. Against their other races this season, the people who raced Glasgow gained about 2:00.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:57
    Running 1 4:21
    v median −0:38
    1000m SkiErg 4:36
    v median −0:38
  2. Block 02 6:33
    Running 2 4:12
    v median −0:53
    50m Sled Push 2:21
    v median −0:34
  3. Block 03 8:35
    Running 3 4:23
    v median −1:01
    50m Sled Pull 4:12
    v median −1:31
  4. Block 04 10:29
    Running 4 4:31
    v median −0:54
    80m Burpee Broad Jump 5:58
    v median −0:40
  5. Block 05 9:33
    Running 5 4:42
    v median −1:02
    1000m Row 4:51
    v median −0:44
  6. Block 06 6:02
    Running 6 4:35
    v median −0:53
    200m Farmers Carry 1:27
    v median −0:45
  7. Block 07 8:48
    Running 7 4:33
    v median −0:50
    100m Sandbag Lunges 4:15
    v median −0:30
  8. Block 08 9:25
    Running 8 5:51
    v median −1:27
    Wall Balls 3:34
    v median −1:01

Roxzone, per block

Approach · Exit 4:21

B1 · 1000m SkiErg
0:22
0:20 0:02
B2 · 50m Sled Push
0:45
0:14 0:31
B3 · 50m Sled Pull
0:38
0:07 0:31
B4 · 80m Burpee Broad Jump
0:32
0:25 0:07
B5 · 1000m Row
0:12
0:09 0:03
B6 · 200m Farmers Carry
0:50
0:14 0:36
B7 · 100m Sandbag Lunges
1:03
0:14 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 435

A pace, not a person: at every mat, the middle of the 435 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:14 ahead

Elsewhere

The board

Individual Open · Women at Glasgow 2023

See this race on page 1
Source Unofficial
Event
Glasgow 2023
Division
HYROX
Contest
H_JGDMS4JI439
Measured against
Women · n = 442