The race, in three figures
The race, in words
A top 10% finish for Katharina Johnston-Lynch at Glasgow 2023: 1:13:35, 42nd of 442 women in the Open division.
The burpee broad jumps were the standout, 2:05 quicker than the median and 44th of 442. Quick through the roxzone: 3:52, ahead of 95% of the field.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 2:00.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:14Running 1 4:05v median −0:54
-
Block 02 6:32Running 2 4:16v median −0:49
-
Block 03 10:00Running 3 4:30v median −0:54
-
Block 04 9:12Running 4 4:39v median −0:46
-
Block 05 10:07Running 5 4:47v median −0:57
-
Block 06 6:49Running 6 4:46v median −0:42
-
Block 07 8:38Running 7 4:48v median −0:35
-
Block 08 9:18Running 8 6:09v median −1:09
Roxzone, per block
Approach · Exit 3:52
Against the middle of your field
Women · n = 435
A pace, not a person: at every mat, the middle of the 435 women who finished.