The race, in three figures
The race, in words
A top 10% finish for Claire Montague at Glasgow 2023: 1:14:35, 46th of 442 women in the Open division.
The burpee broad jumps were where this race was made, 2:09 ahead of the median. Time in the roxzone, 3:27, was faster than 99% of the field.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 2:00.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:25Running 1 4:30v median −0:29
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Block 02 7:22Running 2 4:32v median −0:33
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Block 03 9:27Running 3 4:50v median −0:34
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Block 04 9:16Running 4 4:47v median −0:38
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Block 05 10:07Running 5 4:57v median −0:47
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Block 06 6:33Running 6 4:40v median −0:48
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Block 07 7:47Running 7 4:45v median −0:38
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Block 08 11:19Running 8 7:03v median −0:15
Roxzone, per block
Approach · Exit 3:27
Against the middle of your field
Women · n = 435
A pace, not a person: at every mat, the middle of the 435 women who finished.