The race, in three figures
The race, in words
1:31:44 at Glasgow 2023 put Rachel Williamson & Jennifer Cropley 302nd of 381 women's teams in the Doubles Open division.
If there was time left out there, it was on the burpee broad jumps, 1:46 behind the median. Paced to finish: the second half went 3:15 better against the middle of the field than the first. The roxzone cost time: 7:45, behind 86% of the field.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 3:04.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:26Running 1 5:54v median +0:31
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Block 02 8:33Running 2 6:17v median +0:54
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Block 03 10:45Running 3 6:12v median +0:34
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Block 04 11:47Running 4 6:05v median +0:24
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Block 05 12:06Running 5 6:14v median +0:22
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Block 06 8:14Running 6 6:05v median +0:23
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Block 07 10:02Running 7 5:55v median +0:17
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Block 08 11:13Running 8 7:39v median +0:19
Roxzone, per block
Approach · Exit 7:45
Against the middle of your field
Women · n = 379
A pace, not a person: at every mat, the middle of the 379 women's teams who finished.