The race, in three figures
The race, in words
1:35:15 at Glasgow 2023 put Anny Deery & Angela Macdonald 325th of 381 women's teams in the Doubles Open division.
The sandbag lunges cost the most time: 1:34 slower than the median. The race faded late: the second half went 2:24 worse against the middle of the field than the first.
Glasgow ran fast: the 269 teams who also raced elsewhere this season were about 3:04 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:18Running 1 6:10v median +0:47
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Block 02 8:25Running 2 5:58v median +0:35
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Block 03 11:19Running 3 6:10v median +0:32
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Block 04 11:31Running 4 6:05v median +0:24
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Block 05 11:38Running 5 6:00v median +0:08
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Block 06 7:48Running 6 5:52v median +0:10
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Block 07 10:54Running 7 5:48v median +0:10
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Block 08 16:30Running 8 11:55v median +4:35
Roxzone, per block
Approach · Exit 6:00
Against the middle of your field
Women · n = 379
A pace, not a person: at every mat, the middle of the 379 women's teams who finished.