The race, in three figures
The race, in words
1:38:36 at Glasgow 2023 put Michele Harrison & Linda Watson 342nd of 381 women's teams in the Doubles Open division.
If there was time left out there, it was on the sandbag lunges, 1:26 behind the median. Stronger after halfway: 1:45 better against the middle of the field than before it.
Glasgow gave the field time back: about 3:04 faster than the average race this season, by 269 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:16Running 1 6:49v median +1:26
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Block 02 9:06Running 2 6:41v median +1:18
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Block 03 12:13Running 3 6:58v median +1:20
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Block 04 11:32Running 4 7:21v median +1:40
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Block 05 13:11Running 5 7:09v median +1:17
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Block 06 8:57Running 6 7:06v median +1:24
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Block 07 11:49Running 7 6:51v median +1:13
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Block 08 12:33Running 8 8:39v median +1:19
Roxzone, per block
Approach · Exit 7:08
Against the middle of your field
Women · n = 379
A pace, not a person: at every mat, the middle of the 379 women's teams who finished.