The race, in three figures
The race, in words
Grace Neilson finished 57th of 442 women in the Open division at Glasgow 2023, in 1:16:00, faster than 87% of the field.
A station race more than a running one: 93% of the field beaten on the stations, against 70% on the runs. The burpee broad jumps were the standout, 1:59 quicker than the median and 51st of 442. Time in the roxzone, 4:09, was faster than 88% of the field.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 2:00.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:48Running 1 4:44v median −0:15
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Block 02 6:38Running 2 4:37v median −0:28
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Block 03 9:00Running 3 5:10v median −0:14
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Block 04 9:54Running 4 5:15v median −0:10
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Block 05 10:46Running 5 5:43v median −0:01
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Block 06 6:58Running 6 5:09v median −0:19
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Block 07 9:07Running 7 5:08v median −0:15
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Block 08 9:47Running 8 6:19v median −0:59
Roxzone, per block
Approach · Exit 4:09
Against the middle of your field
Women · n = 435
A pace, not a person: at every mat, the middle of the 435 women who finished.