The race, in three figures
The race, in words
1:16:04 at Glasgow 2023 won the 50–54 age group for Fiona Ellen Stevens, first of 22.
Nowhere gained more than the burpee broad jumps: 1:38 on the median. Quick through the roxzone: 3:56, ahead of 94% of the field.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 2:00.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:45Running 1 4:47v median −0:12
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Block 02 7:08Running 2 4:33v median −0:32
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Block 03 10:23Running 3 4:35v median −0:49
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Block 04 9:30Running 4 4:30v median −0:55
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Block 05 9:46Running 5 4:41v median −1:03
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Block 06 6:44Running 6 4:45v median −0:43
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Block 07 8:23Running 7 4:35v median −0:48
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Block 08 10:39Running 8 6:45v median −0:33
Roxzone, per block
Approach · Exit 3:56
Against the middle of your field
Women · n = 435
A pace, not a person: at every mat, the middle of the 435 women who finished.