The race, in three figures
The race, in words
Rachael Cassidy finished 70th of 442 women in the Open division at Glasgow 2023, in 1:16:54, faster than 84% of the field.
The burpee broad jumps were the standout, 1:38 quicker than the median and 81st of 442. Stronger after halfway: 4:31 better against the middle of the field than before it.
Glasgow gave the field time back: about 2:00 faster than the average race this season, by 241 athletes who raced both. The fastest of 2 finishes in the Open division for Rachael Cassidy.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:06Running 1 4:11v median −0:48
-
Block 02 12:02Running 2 9:12v median +4:07
-
Block 03 8:43Running 3 4:21v median −1:03
-
Block 04 9:20Running 4 4:20v median −1:05
-
Block 05 9:51Running 5 4:34v median −1:10
-
Block 06 6:23Running 6 4:23v median −1:05
-
Block 07 8:04Running 7 4:16v median −1:07
-
Block 08 9:12Running 8 5:43v median −1:35
Roxzone, per block
Approach · Exit 4:20
Against the middle of your field
Women · n = 435
A pace, not a person: at every mat, the middle of the 435 women who finished.